•  No Leprechaun Left Behind – Pick Your Pace 

  •  Now a 5K Sea of Green Flowing through the Emerald City 

  •  Last One to the Beer Garden is a Rotten Leprechaun! 

  •  Dash in Numbers! Form a Team! 

  •  Raise some Dough with Detlef for NW Children’s Charities 

  •  Don’t be a Lonely Leprechaun – Dash with a Friend! 

  •  Unleash the Tiny Leprechauns! 1K Kid’s Dash 

  •  Best Dressed Beats All! Get Your Green Groove On 

  •  Find Your Pot of Gold at the Post Dash Bash – Free Stuff! 

  •  A Dash for All Ages 

  •  Loud & Proud! Live Irish Entertainment, including the Stout Pounders 

  •  Strike a Pose – with Paddy and Friends! 

  • 31 Years of Dash History Run, Walk, Jog or Crawl! To Celebrate the Arrival of Spring and the Irish in
    Read More
  • The Dash became an official 5K Race this year!  5K timed run – Green Wave – 8:30 am - Fast Runners, if you’re
    Read More
  • Join us for Special Events leading up to the Dash The F5 St. Patrick’s Day Dash has a month of
    Read More
  • Dash Day Schedule There is NO DASH DAY Pick Up or Registration! 7:00 am           Nintendo Gear Check opens 8:00 am          
    Read More
  •  Donate Here      The Detlef Schrempf Foundation is proud to announce that proceeds of the F5 St. Patrick’s Day
    Read More
  • Title and Presenting   Emerald       Pot of Gold     Shamrock     Supporters      
    Read More

Course Information


The F5 St Patrick’s Day Dash will be an official 5K race for the first time in 2015!

We welcome you to run, walk, jog or crawl with us on March 15th from Seattle Center, through the streets of downtown Seattle along 4th Ave, and then return back to Seattle Center for the celebration.

This year will be another beautiful 13,000 person “ribbon of green” through the streets of the Emerald City!



Sunday, March 13, 2016

Seattle, WA at Seattle Center

Proceeds Benefit